The Free Mama Movement invites you to move your body, reclaim your power, and have FUN at the Free N Fit Free Mama Pole Dance Experience—a confidence-boosting movement class designed for women and moms of all levels.

Hosted by the incredible Jerquell Griffin, this experience is all about strength, sensuality, self-expression, and freedom—no pressure, no perfection, just movement and community.

Whether this is your first time on a pole or you’re ready to reconnect with your body in a bold new way, this class is a safe, empowering space to let go and show up fully as you.

GRAB YOUR TICKETS HERE!

🖤 Come as you are
🖤 Leave feeling strong, confident, and FREE